It has been a very long time since I’ve updated this blog – so this post is just to ketchup on all my activities.

In a nutshell, great year. On a personal level, I seem to have reached the point where I am not seeing big gains in results, so I figure I am probably reaching a plateau which will now require me to work much harder for lesser results. This may hinder a good training plan, but that is yet to know for sure.

I’ve caught up on my Race History/Agenda page – and will make an effort to at least keep that up to date. Otherwise, if I don’t blog right after an event, it will probably not get blogged about, since it is really only the enthusiasm of any event that pushes me to blog in the first place.

The one other thing to note on a personal training level, is that I believe I have done too much racing and not enough training during the Spring of 2011. This is echoed by the lack of PBs in the races themselves, and the fact that knee and calf muscles have been sore lately, which is unusual. Therefore, my plan will be to not race anything big until QCM 2011, with the possible exception of a 10k on Aug. 28th.

Thanks for reading!